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Lobster & Spinach Dip Stuffed Mushrooms

Lobster and Spinach Dip Stuffed Mushrooms

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Course Appetizer, Main Course
Servings 4 servings
Calories 301 kcal

Ingredients
  

  • ¼ cup Onion chopped
  • 8 oz Mushrooms
  • 8 oz Lobster or Crab used Louis kemp
  • ½ cup frozen Spinach thawed & drained
  • 1 cup Spinach and Artichoke Dip used Members Mark
  • 2 TBSP Panko
  • Garlic salt and pepper to taste
  • 4 oz mozzarella shredded

Instructions
 

  • Preheat the oven to 400.
  • Wash the mushrooms and remove the stems. Set mushrooms aside. Finely chop the stems and onion.
  • Heat a skillet over medium and add a little olive oil. Once the pan is hot add the stems and onions. Cook until the stems and onions are tender.
  • Add the the spinach & coarsely chopped lobster meat.
  • Remove from the heat add the spinach and artichoke dip and shredded mozzarella. Add garlic salt and pepper to taste.
  • Stuff the mushrooms and place on a baking pan. Sprinkle with a little panko. Then lightly spray the tops with olive oil.
  • Bake for 15-20 minutes or until mushrooms are done.

Nutrition

Serving: 4servingsCalories: 301kcalCarbohydrates: 22gProtein: 15gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gCholesterol: 29mgSodium: 886mgPotassium: 294mgFiber: 2gSugar: 8gVitamin A: 2478IUVitamin C: 3mgCalcium: 260mgIron: 1mg
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