Colombian Chicken Stew
I first had chicken stew at a local restaurant and although it was tasty, eating out all the time adds up. I made my own version to have at home whenever I got the craving.
Ingredients
- 8 chicken drumsticks or thighs skin removed
- 1 tablespoon vegetable oil
- 1/2 cup onion chopped
- 1/4 cup red bell pepper chopped
- 1 clove garlic minced
- 1 can diced tomatoes 14.5 oz
- 1 teaspoon Organic Chicken Better than Bouillon
- 1 tablespoon or 2 packets of Sazon Goya Tropical
- 1/4 teaspoon cumin powder
- 1/4 cup fresh parsley chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 8 small potatoes halved
- 2 cups chicken broth
Instructions
- Directions:
- Prepare the Chicken:
- Wash and remove the skin from the chicken drumsticks or thighs. Place the chicken in the pressure cooker.
- Add Vegetables and Seasonings:
- Chop the onion and red bell pepper. Add the chopped vegetables and minced garlic to the pressure cooker. Add the can of diced tomatoes, vegetable oil, Organic Chicken Better than Bouillon, Sazon Goya Tropical, cumin powder, parsley, salt, and pepper.
- Prepare the Potatoes:
- Wash and cut the small potatoes in half. Add the halved potatoes to the pressure cooker.
- Add Broth and Cook:
- Pour in the chicken broth. Mix all the ingredients well. Seal the pressure cooker and cook on high pressure for 18 minutes.
- Finish and Serve:
- Once cooking is complete, perform a quick release of the pressure. Serve the stew hot with yellow rice.
- Enjoy your flavorful Colombian Chicken Stew!
Nutrition
Serving: 8servingsCalories: 200kcalCarbohydrates: 34gProtein: 10gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 28mgSodium: 632mgPotassium: 933mgFiber: 5gSugar: 3gVitamin A: 376IUVitamin C: 48mgCalcium: 49mgIron: 2mg
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