Cheese Stuffed Chicken Wrapped in Prosciutto topped with Sea Salt

Well that was a long title.

But it truly describes exactly what this is.

Juicy, moist chicken, stuffed with spicy and creamy cheese spread, wrapped in salty and slightly crispy prosciutto and topped with a sprinkle of sea salt.

Talk about a fantastic dinner in 25mins.

Really I am serious when I say this, you will have this dish on your table and in your belly in 25 mins!

And guess what!? It’s light. Shut up!

At 290 calories and 7 points how can you go wrong?

It’s fancy enough to impress guests yet soo simple – perfect for a quick weeknight meal :)

Serve it with a side salad and you have a guilt-less delicious dinner that does not taste skinny at all! 

Cheese Stuffed Chicken Wrapped in Prosciutto and topped with Sea Salt

Serves: 2 (easily multiplied)


  • 2 4 oz each chicken breasts
  • 1 wedge Weight Watchers Jalapeno cheese spread
  • 2 slices prosciutto
  • a sprinkle of dried basil, pepper and sea salt


  1. Preheat oven to 425F.
  2. Pound the chicken breasts thin.
  3. Spread half of the cheese wedge on the bottom half of each chicken breasts then roll up.
  4. Sprinkle the rolled chicken with a pinch of pepper and basil.
  5. Wrap the prosciutto around the chicken roll and place seem side down.
  6. Sprinkle with a pinch of sea salt.
  7. Bake in preheated oven for 20 mins or until juices run clear.
  8. Serve with a side salad.

6 thoughts on “Cheese Stuffed Chicken Wrapped in Prosciutto topped with Sea Salt

  1. Oh my goodness. Everything about this dinner is perfect! I’ll take any excuse to eat prosciutto that I can find. Thanks for sharing… can’t wait to make it! :)

  2. I make a similar dish to this which has a really long title too! I use quark which is a fat-free cream cheese, I don’t know how many points mine is but it’s 3/4 syns and less than 220 cals and 5g fat per portion, so if you want to knock a few points off switch to quark.

  3. Glad to see your blogging again. You took a little break, and all my dinners got boring. I find your meal choices very inspirational!

    • Thank you! Yes, I took a little break, blogging is suppost to be fun right and it started feeling more like a chore but now I’m back and I have great material coming up so stay tuned ;)

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